Resources for Sale
$12 (postage included)
Relaxation exercises aim to help you control your breathing to lessen anxiety and feel calmer. The Relaxation CD takes you through a series of exercises that you can practice and then use in situations where you feel stressed or anxious.
Jungle Tracks Kit
$90 (postage included)
The Jungle Tracks kit contains a facilitator’s guide and five story books in which the characters in the stories encounter many of the events and issues that refugee children and young people face including grief and loss, depression, emotional outbursts, low self-esteem, sleep difficulties and fear and anxiety. These, together with the themes of hope and empowerment, are addressed in the stories.