Relaxation exercises aim to help you control your breathing to lessen anxiety and feel calmer. The Relaxation CD takes you through a series of exercises that you can practice and then use in situations where you feel stressed or anxious. Read more..
Families in Cultural Transition (FICT) Kit CD
$30 (postage included)
FICT is a group program for newly arrived refugees and migrants which aims to help adults adjust to life in Australia. Read more..
Jungle Tracks Kit
$80 (postage included) Currently out of stock
The Jungle Tracks kit contains a facilitator’s guide and five story books in which the characters in the stories encounter many of the events and issues that refugee children and young people face including grief and loss, depression, emotional outbursts, low self-esteem, sleep difficulties and fear and anxiety. These, together with the themes of hope and empowerment, are addressed in the stories. Read more..
Settling In Kit
$60 (postage included)
Settling In is a group program for newly arrived refugee and migrant students which aims to help students adjust to life in Australia. Read more..
Latest issue of Refugee Transitions The Arab Spring: One Year On.