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NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors

Multilingual Relaxation Recordings


Languages :

$12 (GST & postage included)


Progressive muscle relaxation and visualisation in different language

Regular use of this relaxation recording on USB helps decrease tension and improves self-regulation by helping people better understand the connection between body and mind.

Languages available:

  • English
  • Arabic
  • Bosnian
  • Cantonese
  • Dari
  • Farsi
  • Khmer
  • Serbian
  • Spanish
  • Tamil
  • Vietnamese
  • French
  • Karen
  • Somali
  • Kiswahili
  • Assyrian
  • Kurdish (Sorani)
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